Weigh In record (no journal entry) for 24 October 2010
|
205.0 lb
Lost so far: 20.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 October 2010:
|
1130 kcal
|
Fat: 36.50g | Prot: 60.00g | Carb: 148.00g.
Breakfast: Water. Lunch: 100% All Natural Fully Cooked Fun Nuggets Breaded Shaped Chicken Patties, Low Fat Cottage Cheese, Sprite. Dinner: Light String Cheese, PUBLIX UNSWEETENED ICED TEA. Snacks/Other: Froot Loops Marshmallow Cereal, Milk Lowfat 1%, 99% Fat Free Chicken Broth, Butterfinger Bar (Minis). more...
|
|
3398 kcal
|
Activities & Exercise:
Sitting - 5 hours, Desk Work - 1 hour, Housework - 6 hours, Resting - 5 hours, Sleeping - 7 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NightFury's weight history
|