Weigh In record (no journal entry) for 03 June 2013
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262.4 lb
Lost so far: 1.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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857 kcal
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Fat: 20.84g | Prot: 53.50g | Carb: 113.59g.
Breakfast: Water, Simply Orange 100% Pure Orange Juice, Oatmeal, 1% Fat Milk, Best Yet Mixed Berries, Egg White. Snacks/Other: Dijon Mustard, Ketchup, Extra Lean Ground Beef, Sara Lee Classic Sesame Seed Bakery Buns. more...
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steady weight
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