Weigh In record (no journal entry) for 03 June 2013
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185.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2013:
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2005 kcal
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Fat: 56.16g | Prot: 83.62g | Carb: 274.30g.
Breakfast: Italian Bread, Fried Egg, Latte Coffee, Sugar. Lunch: Vanilla Yogurt (Lowfat), Chili, Publix Veggie Wrap. Dinner: Sauvignon Blanc Wine, White Bread, Swiss Chalet Steamed Vegetables, White Rice, Baked or Broiled Trout. Snacks/Other: Tortilla Corn Chips, Almond Cookie, Apples. more...
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2053 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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