jellycat's Journal, 03 June 2013

173.5 lb Lost so far: 0.5 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

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1536 kcal

Fat: 107.15g | Prot: 100.68g | Carb: 34.91g.   Breakfast: Sausage Patty, Scrambled Egg (Whole, Cooked). Lunch: Leafy Romaine, Creamy Parmesan Salad Dressing, Baked or Broiled Salmon. Dinner: Guacamole, Fresh Selections Leafy Romaine, Skinless Chicken Breast, Green Tomato Chile Sauce (Salsa Verde). more...

2330 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...