Weigh In record (no journal entry) for 03 June 2013
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260.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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3030 kcal
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Fat: 96.45g | Prot: 260.87g | Carb: 277.90g.
Breakfast: Egg White, Scrambled Egg (Whole, Cooked), White Rice. Lunch: Cafe Steamers Asian Inspired Sweet Sesame Chicken. Dinner: Sweet Yellow Cornbread Mix, Roasted Chicken. Snacks/Other: cytosport, CytoCarb II, cytosport. more...
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gaining 0.2 lb a week
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