Weigh In record (no journal entry) for 03 June 2013
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127.0 lb
Lost so far: 12.5 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 June 2013:
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1503 kcal
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Fat: 51.20g | Prot: 59.50g | Carb: 70.43g.
Breakfast: Weight Watchers Light String Cheese. Lunch: Clam Chowder, Albertsons Asian Chicken Salad, Vinaigrette Dressing, Green Peppers, Mixed Salad Greens, Feta Cheese, Cherry Tomatoes, Cooked Artichoke (Canned). Dinner: Cabernet Sauvignon Wine, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Turkey Breast Meat, President Camembert Soft-Ripened Cheese. more...
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1403 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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