Weigh In record (no journal entry) for 03 June 2013
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368.0 lb
Lost so far: 14.0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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2857 kcal
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Fat: 62.22g | Prot: 132.07g | Carb: 393.94g.
Breakfast: Wegmans Fingerling Potatoes, Publix Flank Steak, Central Market Organic Sugar, Whole Milk. Lunch: Chicken Gyoza, White Rice, Teriyaki Chicken. Dinner: Teriyaki Sauce, Chicken Breast, Vigo Jasmine Rice. Snacks/Other: Sprite Sprite (12 oz), Vodka, Starbucks Rice Crispy Square, Sugar, Cream (Half & Half). more...
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losing 0.9 lb a week
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