Weigh In record (no journal entry) for 03 June 2013
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153.4 lb
Lost so far: 9.7 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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611 kcal
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Fat: 34.23g | Prot: 19.91g | Carb: 59.26g.
Breakfast: Riegel (21g), Bananen, Latte Macchiato, Gouda, Butter, Weizenbrötchen. more...
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losing 8.5 lb a week
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luna-sol's weight history
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