Weigh In record (no journal entry) for 03 June 2013
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257.6 lb
Lost so far: 13.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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1031 kcal
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Fat: 37.62g | Prot: 50.37g | Carb: 121.65g.
Breakfast: Toasted Oat Bran Bread, Hummus, Reduced Fat Latte Coffee. Lunch: Pizza with Meat. more...
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losing 1.6 lb a week
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David Munsinger's weight history
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