Weigh In record (no journal entry) for 13 December 2008
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183.0 lb
Lost so far: 12.0 lb.
Still to go: 62.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 December 2008:
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475 kcal
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Fat: 12.00g | Prot: 14.50g | Carb: 73.00g.
Dinner: Michelina's Creamy Chicken, Whole Kernel Corn Canned. Snacks/Other: Jell-O Fat Free Chocolate Pudding 100 Calorie Pack, Diet Dr Pepper, Cheetos Asteroids 100 Calorie Mini Bites Cheese Flavored Snacks. more...
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losing 2.8 lb a week
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