Weigh In record (no journal entry) for 03 June 2013
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156.0 lb
Lost so far: 33.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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543 kcal
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Fat: 16.40g | Prot: 47.35g | Carb: 48.60g.
Breakfast: Scrambled Egg, Lower Sodium Turkey Bacon, Cooked Egg White, Cracklin Oat Bran. Lunch: Deli Turkey or Chicken Breast Meat, Mixed Berries, Nonfat Black Cherry Greek Yogurt (Container). more...
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steady weight
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