Weigh In record (no journal entry) for 03 June 2013
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183.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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1052 kcal
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Fat: 25.73g | Prot: 64.36g | Carb: 153.06g.
Lunch: Apples, Real Mayonnaise, Premium Light Tuna in Water (Pouch), Multi-Grain Sandwich Thins. Dinner: Chicken Flavored Rice Steamed Fresh, Cottage Cheese 2%. more...
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steady weight
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