Piratezlife4me's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
225.8 lb Lost so far: 7.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2013:
1490 kcal Fat: 100.00g | Prot: 118.00g | Carb: 27.00g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: 100% All Natural Chicken Wings. Dinner: Premium Entrees Raw Stuffed Chicken Breast Cordon Bleu. Snacks/Other: Simply Jif Creamy Peanut Butter, Chicken sausage w/ Monterey Jack, bell peppers, onions, jalapeño, lime & garlic, Extra Sharp Cheddar Cheese. more...
2961 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
losing 5.4 lb a week

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