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Piratezlife4me
Journal
03 Jun 13
Piratezlife4me's Journal, 03 June 2013
Piratezlife4me's Profile
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Weigh In record (no journal entry) for 03 June 2013
225.8 lb
Lost so far:
7.2 lb
.
Still to go:
45.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2013:
1490 kcal
Fat: 100.00g | Prot: 118.00g | Carb: 27.00g.
Breakfast:
Large Grade A Eggs (Hard Boiled).
Lunch:
100% All Natural Chicken Wings.
Dinner:
Premium Entrees Raw Stuffed Chicken Breast Cordon Bleu.
Snacks/Other:
Simply Jif Creamy Peanut Butter, Chicken sausage w/ Monterey Jack, bell peppers, onions, jalapeño, lime & garlic, Extra Sharp Cheddar Cheese.
more...
2961 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 5.4 lb a week
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