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Jim Clevette
Journal
24 Oct 10
Jim Clevette's Journal, 24 October 2010
Jim Clevette's Profile
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Weigh In record (no journal entry) for 24 October 2010
285.5 lb
Lost so far:
22.5 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2010:
2078 kcal
Fat: 67.71g | Prot: 68.72g | Carb: 289.22g.
Breakfast:
Raisin Bread, Light Margarine, Coffee Cream, Silhouette Fat Free Yogurt Vanilla.
Lunch:
Smart Pop Mini Bag.
Dinner:
Thick Crust Pizza with Seafood.
Snacks/Other:
Kit Kat Snack Sized Bar.
more...
3597 kcal
Activities & Exercise:
Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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