Weigh In record (no journal entry) for 04 June 2020
|
159.8 lb
Lost so far: 19.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2020:
|
1556 kcal
|
Fat: 71.89g | Prot: 54.89g | Carb: 173.03g.
Breakfast: Kiwi, Delisse Lait Demi Écrémé, Kellogg's Muesli Croustillant sans Sucres Ajoutés. Lunch: LU Pim's, Vahiné Coulis Fruits Rouges, Danone Yaourt Nature, Sucrine, Quiche Lorraine. Dinner: Riz au Lait, Tomates, Casa Azzurra Mozzarella Di Bufala, Auchan Emmental Râpé, Jambon de Dinde, Tomates Cerises, Oignons, Courgette, Huile d'Olive, Carrefour Pain de Campagne. more...
|
losing 34.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
berenge53's weight history
|