Weigh In record (no journal entry) for 03 June 2013
|
149.4 lb
Lost so far: 2.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2013:
|
1056 kcal
|
Fat: 25.84g | Prot: 42.62g | Carb: 170.87g.
Breakfast: Bob's Red Mill 10 Grain Hot Cereal. Lunch: Giant Food Bananas (Large), Black Olives, Green Peas (Frozen), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Canadian Bacon, Egg, English Muffin. Snacks/Other: Hershey's Milk Chocolate Bar, Apples, Pepperidge Farm Golden Butter Crackers. more...
|
|
1805 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnaRoe's weight history
|