hawkidi's Journal, 24 October 2010

Weigh In record (no journal entry) for 24 October 2010
190.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2010:
1508 kcal Fat: 75.77g | Prot: 46.73g | Carb: 155.11g.   Breakfast: Regular Coffee, Sugar, Light Fat Free Strawberry Banana Yogurt. Lunch: Italian Salad Dressing, 14" Large Pepperoni Hand-Tossed Style Pizza. Dinner: Homestyle Fries with Entree, Half Rack of Original Baby Back Ribs. Snacks/Other: Mini Pretzels, Fat Free Swirl Popperz - Applelicious. more...
steady weight

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