Weigh In record (no journal entry) for 24 October 2010
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190.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2010:
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1508 kcal
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Fat: 75.77g | Prot: 46.73g | Carb: 155.11g.
Breakfast: Regular Coffee, Sugar, Light Fat Free Strawberry Banana Yogurt. Lunch: Italian Salad Dressing, 14" Large Pepperoni Hand-Tossed Style Pizza. Dinner: Homestyle Fries with Entree, Half Rack of Original Baby Back Ribs. Snacks/Other: Mini Pretzels, Fat Free Swirl Popperz - Applelicious. more...
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steady weight
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hawkidi's weight history
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