PENSK8R's Journal, 03 June 2013

Omg!!!!!!!

143.6 lb Lost so far: 23.2 lb.    Still to go: 21.1 lb.    Diet followed reasonably well.

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1290 kcal

Fat: 73.00g | Prot: 75.00g | Carb: 82.00g.   Breakfast: Natural Spring Water (Bottle), Atkins Advantage Chocolate Peanut Butter Bar NEW Creamy Peanuty Layer. Lunch: Multigrain Scoops, Chili (Small), Jr. Bacon Cheeseburger (No Bun). Dinner: Shredded Three Cheese, Multigrain Scoops, 2% Reduced Fat Calorie Countdown Chocolate Milk. more...

1587 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...