Weigh In record (no journal entry) for 03 June 2013
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270.0 lb
Lost so far: 97.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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1131 kcal
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Fat: 39.47g | Prot: 45.33g | Carb: 160.91g.
Breakfast: Del Monte Diced Pears No Sugar Added, Coffee (Brewed From Grounds), Market Basket Market Basket light nonfat yogurt blueberry. Lunch: Taco Bell Beefy Crunch Burrito. Dinner: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, parmesan chicken cutlets. Snacks/Other: Pretzels, Peanuts , Turkey Hill Turkey Hill Ice Cream Dutch Chocolate Fat Free No Sugar Added. more...
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steady weight
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