Weigh In record (no journal entry) for 04 June 2020
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182.1 lb
Lost so far: 9.7 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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245 kcal
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Fat: 13.39g | Prot: 18.44g | Carb: 12.73g.
Breakfast: Fish House Тунец Рубленый в Собственном Соку, Пятерочка Авокадо, Щедрые Хлебец, Кофе с Молоком. more...
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losing 7.7 lb a week
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