Weigh In record (no journal entry) for 03 June 2013
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120.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2013:
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1725 kcal
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Fat: 92.80g | Prot: 72.89g | Carb: 157.27g.
Breakfast: Scone, Sausage & Bacon Breakfast Pizza. Lunch: Guacamole, Grilled Vegetable Sandwich, 100 Calorie Oreo Thin Crisps. Dinner: Steamed or Boiled Shrimp. more...
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2074 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Shopping - 3 hours, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 2 hours, Desk Work - 3 hours, Sitting - 6 hours, Sleeping - 6 hours. more...
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steady weight
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