Weigh In record (no journal entry) for 03 June 2013
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169.0 lb
Lost so far: 16.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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225 kcal
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Fat: 16.12g | Prot: 16.92g | Carb: 3.67g.
Breakfast: Turkey Sausage, Sugar Free French Vanilla Liquid Coffee Creamer, Fried Egg. more...
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gaining 7.0 lb a week
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