Weigh In record (no journal entry) for 04 June 2020
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97.7 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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951 kcal
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Fat: 28.15g | Prot: 34.70g | Carb: 139.81g.
Breakfast: Indomilk Full Cream Plain, Nestle Koko Krunch (15g), Onde Onde, Yakult Yakult. Lunch: Santan, Chia Seed, Jeruk, Nanas, Kerupuk Makanan Ringan, Sayap Ayam (Kulit tidak Dimakan), Rumah Makan Sederhana Sayur Nangka , Nasi Putih (Butir-Sedang, Dimasak). more...
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losing 0.2 lb a week
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ameliayuhenrita's weight history
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