Weigh In record (no journal entry) for 03 June 2020
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241.2 lb
Lost so far: 58.6 lb.
Still to go: 108.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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1347 kcal
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Fat: 54.04g | Prot: 92.91g | Carb: 123.59g.
Breakfast: Belabear Ácido Hialuronico , Belabear Colageno y Biotina , Canela, Karo Miel de Maple Light, La Colina Almendra Fileteada, Fresas, Alpura Leche Deslactosada Light, Bimbo Pan Doble Fibra. Lunch: Aguacate, La Costeña Ensalada de Verduras , Carne Molida de Res (90% Magra / 10% de Grasa), Quinoa (Cocida). Dinner: Quinoa (Cocida), La Costeña Ensalada de Verduras , Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Lala Pechuga de Pavo, Jell-O Gelatina Cero Azúcar . more...
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losing 2.1 lb a week
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