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Honestly I feel like this is a pound off considering that at this time of the month I’d be carrying a lot more water weight so I’ll take it.
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210.4 lb
Lost so far: 24.6 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1782 kcal
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Fat: 128.52g | Prot: 118.32g | Carb: 55.95g.
Breakfast: Jalapeño Poppers, Broccoli Flower Clusters , Ghirardelli Intense Dark Midnight Reverie 86% Cacao (1), Butter , Reddi-wip Extra Creamy Whipped Cream, Winn-Dixie Chicken Tenderloins, Tomatoes, Athenos Natural Crumbled Feta Cheese, Sardines in Oil (Canned), Olive Oil , Arugula Lettuce, Tomatoes, Cheddar Cheese , Butter , Egg (Whole) . more...
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losing 0.5 lb a week
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