Weigh In record (no journal entry) for 03 June 2020
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138.8 lb
Lost so far: 9.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1186 kcal
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Fat: 51.64g | Prot: 88.28g | Carb: 113.38g.
Breakfast: Sabra Roasted Pine Nut Hummus, Deli Turkey or Chicken Breast Meat. Lunch: Cholula Original Hot Sauce, Kirkland Signature Pecorino Romano, Chicken of the Sea Chunk Light Premium Tuna in Water, Hellmann's Real Mayonnaise, Bell Plantation PB2 Powdered Peanut Butter. Dinner: Lily's Chocolate Chips, Bananas , Simply Vinaigrette Balsamic, Parmesan Cheese (Grated), Romaine Lettuce, Tomato Soup, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Lily's Dark Chocolate, Califa Farms Almond Milk Creamer, Strawberries . more...
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gaining 11.2 lb a week
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