Weigh In record (no journal entry) for 03 June 2020
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157.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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1258 kcal
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Fat: 59.98g | Prot: 56.90g | Carb: 142.07g.
Breakfast: Salsa (Ready to Serve) , Eat Smart Brussels Sprouts, Vital Farms Alfresco Eggs, America's Choice Bacon Thick Sliced. Lunch: Boar's Head Genoa Salami, Carrots . Dinner: Wegmans Jasmine Rice, Cilantro (Coriander) , Mature Onions, Dole Green Onion, Sweet Red Peppers , Scallops, Kikkoman Soy Sauce, Carrots, Banh Trang Rice Paper. Snacks/Other: Perfect Foods Bar Coconut Peanut Butter, Kind Nuts & Spices Caramel Almond & Sea Salt. more...
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losing 0.0 lb a week
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