Weigh In record (no journal entry) for 03 June 2020
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132.3 lb
Lost so far: 22.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1524 kcal
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Fat: 47.41g | Prot: 57.21g | Carb: 214.59g.
Breakfast: Pan, Soprole Mantequilla con Sal, Tavelli Pie de Limon, Sopraval Pechuga de Pavo Cocida. Lunch: Banquete Arroz Grano Largo Ancho, Cazuela de Ave. Dinner: Queque, Pan, Huevo, Unimarc Pie de Limón, Tortilla de Rescoldo. Snacks/Other: McKay Galletas de Agua, Colun Leche con Chocolate Semidescremada. more...
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losing 4.6 lb a week
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