Weigh In record (no journal entry) for 03 June 2020
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188.5 lb
Lost so far: 35.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1022 kcal
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Fat: 20.78g | Prot: 17.73g | Carb: 184.57g.
Breakfast: Tesco Singapore Noodles, Tesco Vegetable & Beansprout Stir Fry, Tesco Plum & Hoisin Stir Fry Sauce. more...
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losing 6.2 lb a week
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TheodoreLeonowicz's weight history
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