Weigh In record (no journal entry) for 03 June 2020
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167.0 lb
Lost so far: 23.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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2787 kcal
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Fat: 105.97g | Prot: 193.18g | Carb: 267.00g.
Breakfast: Stash Lemon Honey Sticks, Blueberries , Apples , Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Strawberries , Morningstar Farms Veggie Grillers Original, Fresh Selections Asian Style Chopped Salad Kit. Dinner: Morningstar Farms Chik'n Nuggets, Birds Eye Steamfresh Broccoli Florets, Chicken Thigh, Flour Tortilla, Morningstar Farms Chik'n Nuggets, Birds Eye Steamfresh Broccoli Florets, Chicken Thigh, Flour Tortilla. more...
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gaining 1.4 lb a week
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ShelbyK4423's weight history
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