Weigh In record (no journal entry) for 03 June 2020
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185.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1691 kcal
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Fat: 64.45g | Prot: 94.65g | Carb: 221.10g.
Breakfast: Fiber One Original Cereal, Del Monte Fresh Pineapple, Silk Unsweetened Soymilk, Cream (Half & Half). Lunch: Campbell's Cream of Mushroom Soup, Chicken Leg (Skin Not Eaten). Dinner: Marie Callender's Meat Loaf & Gravy, Marie Callender's Meat Loaf & Gravy. Snacks/Other: Orville Redenbacher's Original Popcorn Kernels, Jell-O Sugar Free Chocolate Pudding Snack. more...
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losing 1.0 lb a week
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