Weigh In record (no journal entry) for 12 December 2008
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183.4 lb
Lost so far: 11.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2008:
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285 kcal
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Fat: 4.50g | Prot: 11.00g | Carb: 54.00g.
Breakfast: Ocean Spray Cranberry Grape. Dinner: Shrimp marinara. Snacks/Other: 100 Calorie Pack Cinnamon Streusel Coffee Cakes. more...
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losing 2.8 lb a week
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mamacitrose1276's weight history
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