NonoBdnt's Journal, 03 June 2020

Weigh In record (no journal entry) for 03 June 2020
233.9 lb Lost so far: 17.4 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2020:
1724 kcal Fat: 49.61g | Prot: 134.61g | Carb: 161.20g.   Breakfast: Favrichon Muesli Protéiné Soja & Fruits, Zespri Kiwi Sungold, Danone Skyr Nature. Lunch:  Banane, Danone Skyr Myrtille & Cranberry, Biscuiterie d'Agen Pain Azyme Croustillant, Huile d'Olive, Cassegrain Haricots Verts Extra-Fins, Le Gaulois Blanc de Poulet. Dinner: Casa Azzurra Parmigiano Reggiano (Parmesan),  Oignons Rouges, Danone Skyr Framboise & Jus de Grenade ,  Salade Tomate/maïs/thon. Snacks/Other: Heineken Bière. more...
2596 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
gaining 4.6 lb a week



     
 

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