skydiverjim's Journal, 03 June 2020

Weigh In record (no journal entry) for 03 June 2020
189.0 lb Lost so far: 11.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2020:
2302 kcal Fat: 91.29g | Prot: 58.51g | Carb: 328.86g.   Breakfast:  Bananas , Sam's Choice Black Angus Bacon & Aged Cheddar. Lunch:  Apples ,  Bananas . Dinner:  Bananas , Banquet Chicken Pot Pie. Snacks/Other: Hunt's Chocolate Pudding Snack Pack, Winchell's Bran Muffins. more...
2115 kcal Activities & Exercise: Sleeping - 5 hours, Resting - 19 hours. more...
losing 7.0 lb a week

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