Weigh In record (no journal entry) for 03 June 2020
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170.1 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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2732 kcal
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Fat: 67.32g | Prot: 186.38g | Carb: 376.10g.
Breakfast: Panera Bread Plain Cream Cheese Spread, Blueberries, Egg White, Blackberries, Simple Truth Organic Vanilla Lowfat Yogurt, Strawberries, Kroger Plain Bagel. Lunch: Baked Sweetpotato (Peel Not Eaten), Grapefruit, Broccoli, Pulled Chicken. Dinner: Pulled Chicken, White Rice (Long-Grain, Cooked), Broccoli. Snacks/Other: Perfect Foods Bar Peanut Butter Bar, Sweet Cherries, Onnit PLANT BASED PROTEIN, Bananas, Jif Creamy Peanut Butter, Quaker Old Fashioned Oats, Honeycrisp Apples. more...
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gaining 0.1 lb a week
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