Weigh In record (no journal entry) for 03 June 2020
|
258.6 lb
Lost so far: 69.8 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2020:
|
1618 kcal
|
Fat: 55.24g | Prot: 66.25g | Carb: 213.66g.
Breakfast: Fried Egg Sandwich, Fried Egg Sandwich. Lunch: Roasted Potato, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Gardein Chick'n Scallopini. Dinner: Silk Pure Almond Milk - Original, Raisin Bran, Roasted Potato. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|