Weigh In record (no journal entry) for 03 June 2020
|
144.0 lb
Lost so far: 23.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2020:
|
1595 kcal
|
Fat: 46.39g | Prot: 52.75g | Carb: 159.19g.
Dinner: Saucisson Sec, Vin de Table Rouge, Vin de Table Rouge, Thé Vert, Vin de Table Rouge, Plaisirs Gastronomiques Pizza Stromboli Triple Viande, Thé Vert, Thé Vert, Poivrons Verts, Champignons. Snacks/Other: Noix de Cajou Grillées Salées, Leclerc Biscuit Célébration, Thé Vert, Pêches (Solides et Liquides, Sirop Très Léger, en Conserve), Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Swiss Delice Dark 72% Chocolate, Thé Vert, Leclerc Biscuit Célébration. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danr1200r's weight history
|