fathom04's Journal, 03 June 2020

Weigh In record (no journal entry) for 03 June 2020
260.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2020:
1918 kcal Fat: 99.00g | Prot: 97.50g | Carb: 156.75g.   Breakfast: McDonald's Hash Brown, McDonald's Egg McMuffin. Lunch: Whataburger French Fries (Medium), Whataburger Sweet & Spicy Bacon Burger. more...
gaining 19.6 lb a week



     
 

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