Weigh In record (no journal entry) for 03 June 2020
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168.7 lb
Lost so far: 8.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1176 kcal
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Fat: 45.99g | Prot: 74.17g | Carb: 113.09g.
Breakfast: Додо Пицца Пицца Маргарита на Тонком Тесте, Каша Овсяная Молочная. Lunch: Простоквашино Сметана 20%, Щи Мои, Жареная или Запеченная Куриная Голень, Додо Пицца Пицца Маргарита на Тонком Тесте. more...
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losing 4.2 lb a week
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