Weigh In record (no journal entry) for 05 January 2013
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320.0 lb
Lost so far: 20.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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172 kcal
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Fat: 7.81g | Prot: 9.86g | Carb: 17.46g.
Breakfast: Grilled Stuffed Zucchini. more...
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losing 9.3 lb a week
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