Weigh In record (no journal entry) for 03 June 2020
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157.6 lb
Lost so far: 1.8 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1938 kcal
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Fat: 91.68g | Prot: 43.87g | Carb: 239.25g.
Breakfast: Naartjie, Scrambled Egg . Lunch: Chickpea Curry, Tastic Brown Rice, Jungle Energy Bar Milk Chocolate. Snacks/Other: Cadbury Dairy Milk Chocolate, Lay's Thai Sweet Chilli Potato Chips, Bakers Provita Ancient Grains Crispbread. more...
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gaining 3.1 lb a week
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