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with clothes @ doc
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172.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2010:
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2130 kcal
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Fat: 46.65g | Prot: 58.49g | Carb: 332.71g.
Breakfast: Cantaloupe Melons, Sweet 'N Low, Coffee. Lunch: 10" Original Crust Pizza - The Meats. Dinner: Chocolate Ice Creams, Red Table Wine, Jasmine Rice, Black Beans. Snacks/Other: Fudge Shoppe Grasshopper Cookies 100 Calorie Pack, Pepsi Throwback (Can). more...
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2428 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Sleeping - 7 hours, Resting - 6 hours and 40 minutes, Desk Work - 9 hours, Housework - 1 hour. more...
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losing 3.7 lb a week
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