Weigh In record (no journal entry) for 03 June 2020
|
193.6 lb
Lost so far: 41.2 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2020:
|
133 kcal
|
Fat: 9.80g | Prot: 8.58g | Carb: 2.18g.
Dinner: Омлет в Духовке. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alinaki93's weight history
|