Weigh In record (no journal entry) for 03 June 2020
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140.4 lb
Lost so far: 5.5 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1320 kcal
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Fat: 61.57g | Prot: 67.02g | Carb: 123.65g.
Breakfast: Роллы Темпура, Горячие Роллы, Ролл Калифорния, Роллы Филадельфия. Lunch: Конфеты со Специальным Темным Шоколадом, Кукси. Dinner: Долма, Абрикосы, Белый Рис, 피코크 맛있는 족발, Фаршированный Перец. more...
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losing 4.6 lb a week
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