Weigh In record (no journal entry) for 02 June 2013
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153.0 lb
Lost so far: 47.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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802 kcal
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Fat: 28.23g | Prot: 57.65g | Carb: 91.79g.
Breakfast: Beachbody Shakeology - Vegan Chocolate. Lunch: Beachbody Shakeology - Vegan Chocolate. Dinner: Olive Oil, Butterball All Natural 93% Fat Free Ground Turkey, Earthbound Farm Organic Spring Mix. Snacks/Other: Blueberries, Sweet Cherries, Bananas, Strawberries, Grapefruit. more...
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gaining 0.5 lb a week
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