BifBravo's Journal, 24 October 2010

312.0 lb Lost so far: 0.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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912 kcal

Fat: 52.05g | Prot: 55.09g | Carb: 65.07g.   Breakfast: Flatbread Healthy Grain Honey Wheat, Multi Grain Wrap, Honey Smoked Shaved Turkey Breast Cold Cuts, Salami. Lunch: Bacon Cheeseburger. Dinner: Caesar Side Salad. Snacks/Other: Coffee (Brewed From Grounds). more...

3447 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...