Weigh In record (no journal entry) for 02 June 2020
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161.2 lb
Lost so far: 2.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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1216 kcal
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Fat: 41.55g | Prot: 62.50g | Carb: 161.78g.
Breakfast: Fresas, Huevo, Aguacate, Safeway Stevia, Leche de Almendras, Café Instantáneo, Dave's Killer Bread Thin-Sliced 21 Whole Grains And Seeds. Lunch: Pico de Gallo, Pechuga de Pollo sin Piel, Quinoa. Dinner: Ciruela Pasa, Canela, Semillas de Linaza, Papaya. Snacks/Other: Manzana Verde, Banano, Private Selection 85% Cacao Dark Chocolate . more...
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2241 kcal
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Activities & Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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