Weigh In record (no journal entry) for 02 June 2013
|
132.8 lb
Lost so far: 22.8 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2013:
|
1041 kcal
|
Fat: 30.92g | Prot: 74.54g | Carb: 82.38g.
Breakfast: Coffee, Mini Moos Half & Half Creamers, Almond Milk, Blueberries. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Watermelon, Cupcake, Pulled Pork, Chicken Breast (Skin Not Eaten), Champagne. more...
|
|
2796 kcal
|
Activities & Exercise:
Sitting - 5 hours, Housework - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Standing - 7 hours, Sleeping - 2 hours, Walking (moderate) - 3/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sally tassani's weight history
|