Weigh In record (no journal entry) for 24 October 2010
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181.5 lb
Lost so far: 24.0 lb.
Still to go: 27.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 October 2010:
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960 kcal
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Fat: 26.94g | Prot: 43.84g | Carb: 113.52g.
Breakfast: kiwi. Lunch: philadelphia, ryvita. Dinner: cider, onion, carrot, broccoli, chicken stock, yorkshire puddings, chicken, chicken. Snacks/Other: Sugar Free Caramel Syrup, coffee, milk. more...
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losing 1.2 lb a week
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stellabystarlight's weight history
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