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Didn't think I ate as well as I should have but I am happy with the loss. Today is a day of fasting as the first Sunday of the month always is.
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208.5 lb
Lost so far: 61.5 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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833 kcal
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Fat: 56.54g | Prot: 44.88g | Carb: 35.51g.
Dinner: Caramelized Brussels Sprouts, Pork Shoulder (Whole), White Rice. more...
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losing 8.4 lb a week
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